:root{--brand-orange:#e5793a;--brand-orange-opaque-1:#e5793aa8;--brand-orange-opaque-2:#e5793a38;--brand-orange-hover:#c4612b;--brand-espresso:#7a3b1e;--brand-amber:#c38c53;--brand-beige-light:#eae1d2;--brand-off-white:#fdfbf8;--brand-off-white-hover:#f4eee5;--brand-sage:#8fa36b;--brand-olive-dark:#596041;--brand-charcoal:#2c2c2a;--brand-charcoal-opaque-1:#2c2c2a80;--brand-neutral-grey:#d4c9b8;--brand-neutral-light-grey:#dfdfdf;--brand-error-color:#dc2626;--brand-green:#4caf50;--text-heading:var(--brand-espresso);--text-body:var(--brand-olive-dark);--text-input:var(--brand-espresso);--text-secondary:var(--brand-amber);--font-family-sans-serif:"Poppins", sans-serif;--font-family-serif:"PT-Serif", serif;--btn-border-radius:8px;--btn-border:color-mix(in srgb, var(--brand-espresso) 25%, transparent);--btn-primary-bg:var(--brand-orange);--btn-primary-hover-bg:var(--brand-orange-hover);--btn-primary-color:var(--brand-off-white);--btn-secondary-bg:var(--brand-off-white);--btn-secondary-hover-bg:var(--brand-off-white-hover);--btn-secondary-color:var(--brand-orange);--btn-option-selected-bg:#e5793a26;--btn-option-hover-bg:#e5793a12;--main-container-width:1140px;--user-icon-size:52px;--header-content-left-right-padding:20px;--default-border-radius:20px;--breadcrumb-hover-bg:#e5793a14;--card-subject-text:var(--brand-sage);--card-text:var(--brand-espresso);--card-border:var(--brand-espresso);--card-background:var(--brand-off-white);--content-block-bg:var(--brand-beige-light);--content-block-border:var(--brand-neutral-grey);--content-block-shadow-primary:0 6px 17px #00000021;--content-block-shadow-secondary:0 2px 8px #00000014;--content-press-color:var(--brand-off-white);--stressor-category-header-hover-bg:#00000008;--setting-link:var(--brand-charcoal-opaque-1);--setting-active:var(--brand-charcoal);--answer-card-box-shadow:0 4px 12px var(--brand-orange-opaque-1);--shadow-dropdown:0 2px 8px #00000014;--dialog-backdrop:#00000080;--info-color:var(--brand-amber);--warning-color:var(--brand-amber);--spider-outline:var(--brand-espresso);--spider-fill:#7a3b1e33;--spider-web:var(--brand-neutral-grey);--environment-banner-bg:var(--brand-orange);--environment-banner-text:white}:root[data-theme=dark]{--brand-orange:#e5793a;--brand-orange-opaque-1:#e5793aa8;--brand-orange-opaque-2:#e5793a38;--brand-orange-hover:#c4612b;--brand-espresso:#fdfbf8;--brand-amber:#8c886b;--brand-beige-light:#211c16;--brand-off-white:#2a2a2a;--brand-off-white-hover:#2a2a2a80;--brand-sage:#8c886b;--brand-olive-dark:#e0d7c6;--brand-charcoal:#fdfbf8;--brand-charcoal-opaque-1:#fdfbf880;--brand-neutral-grey:#3a3a3a;--brand-neutral-light-grey:#3a3a3a;--brand-error-color:#ff6b6b;--breadcrumb-hover-bg:#e5793a33;--content-block-shadow-primary:0 4px 10px #000;--content-block-shadow-secondary:0 1px 3px #0003;--btn-option-selected-bg:#e5793a40;--btn-option-hover-bg:#e5793a1f;--stressor-category-header-hover-bg:#ffffff0d;--shadow-dropdown:0 2px 8px #00000080;--dialog-backdrop:#00000080;--spider-web:var(--brand-sage)}@media (prefers-color-scheme:dark){:root:not([data-theme=light]){--brand-orange:#e5793a;--brand-orange-opaque-1:#e5793aa8;--brand-orange-opaque-2:#e5793a38;--brand-orange-hover:#c4612b;--brand-espresso:#fdfbf8;--brand-amber:#8c886b;--brand-beige-light:#211c16;--brand-off-white:#2a2a2a;--brand-off-white-hover:#2a2a2a80;--brand-sage:#8c886b;--brand-olive-dark:#e0d7c6;--brand-charcoal:#fdfbf8;--brand-charcoal-opaque-1:#fdfbf880;--brand-neutral-grey:#3a3a3a;--brand-neutral-light-grey:#3a3a3a;--brand-error-color:#ff6b6b;--breadcrumb-hover-bg:#e5793a33;--content-block-shadow-primary:0 4px 10px #000;--content-block-shadow-secondary:0 1px 3px #0003;--btn-option-selected-bg:#e5793a40;--btn-option-hover-bg:#e5793a1f;--stressor-category-header-hover-bg:#ffffff0d;--shadow-dropdown:0 2px 8px #00000080;--dialog-backdrop:#00000080;--spider-web:var(--brand-sage)}}*{box-sizing:border-box;margin:0;padding:0}.skip-link{z-index:1000;background-color:var(--brand-orange);color:var(--brand-off-white);border-radius:0 0 var(--btn-border-radius) 0;padding:12px 20px;font-weight:600;text-decoration:none;transition:top .2s;position:absolute;top:-100px;left:0}.skip-link:focus{top:0}@media (prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition-duration:.001ms!important;animation-duration:.001ms!important;animation-iteration-count:1!important}}@font-face{font-family:Poppins;src:url(/static/assets/Poppins-Light-CN2FUTcY.woff2)format("woff2"),url(/static/assets/Poppins-Light-CD3wTZAN.woff)format("woff");font-weight:300;font-style:normal}@font-face{font-family:Poppins;src:url(/static/assets/Poppins-Regular-CfG6Z_oO.woff2)format("woff2"),url(/static/assets/Poppins-Regular-OCMhW3O3.woff)format("woff");font-weight:400;font-style:normal}@font-face{font-family:Poppins;src:url(/static/assets/Poppins-Italic-D3YSaCBD.woff2)format("woff2"),url(/static/assets/Poppins-Italic-C5HAyeDR.woff)format("woff");font-weight:400;font-style:italic}@font-face{font-family:Poppins;src:url(/static/assets/Poppins-Medium-Dq1rtk94.woff2)format("woff2"),url(/static/assets/Poppins-Medium-CYtN2Ar6.woff)format("woff");font-weight:500;font-style:normal}@font-face{font-family:Poppins;src:url(/static/assets/Poppins-SemiBold-CWwf_LBs.woff2)format("woff2"),url(/static/assets/Poppins-SemiBold-KaIJe6as.woff)format("woff");font-weight:600;font-style:normal}@font-face{font-family:Poppins;src:url(/static/assets/Poppins-Bold-by1NX2R9.woff2)format("woff2"),url(/static/assets/Poppins-Bold-3_0RkGj2.woff)format("woff");font-weight:700;font-style:normal}@font-face{font-family:PT-Serif;src:url(/static/assets/PT-Serif-Regular-Cx0mQj7e.woff2)format("woff2"),url(/static/assets/PT-Serif-Regular-CAmyjsOt.woff)format("woff");font-weight:400;font-style:normal}@font-face{font-family:PT-Serif;src:url(/static/assets/PT-Serif-Bold-Bsuo9jes.woff2)format("woff2"),url(/static/assets/PT-Serif-Bold-BZght069.woff)format("woff");font-weight:700;font-style:normal}body{font-family:var(--font-family-sans-serif);background-color:var(--brand-off-white);color:var(--brand-espresso);line-height:1.6;transition:background-color .3s,color .3s}.main-container{max-width:var(--main-container-width);margin:0 auto;transition:background-color .3s}.site-page-layout{flex-direction:column;min-height:100vh;display:flex}.site-page-content{flex:1 0 auto}.site-bottom-banner{text-align:center;width:100%;color:var(--text-heading);margin-top:1.5rem;padding:.4rem .75rem;font-size:.8rem}.site-bottom-banner a{color:var(--text-heading);margin-inline:4px;text-decoration:none}.content-block{box-sizing:border-box;background-color:var(--content-block-bg);border:1px solid var(--content-block-border);border-radius:var(--default-border-radius);width:100%;min-height:60px;box-shadow:var(--content-block-shadow-primary), var(--content-block-shadow-secondary);margin-block:20px;padding:16px 24px 24px;display:block}.single-content-block{background-color:var(--brand-beige-light)}.content-block h2{color:var(--text-heading);margin-bottom:25px;font-size:24px}.content-block-subheader{margin-top:-24px;margin-bottom:25px;display:block}.content-block-header{flex-direction:row;justify-content:flex-start;align-items:baseline;display:flex}.content-block-header .info-icon{width:14px;height:14px;color:var(--brand-orange);margin-left:4px;position:relative;top:-8px}.block-card,.block-card-clickable{background:var(--card-background);box-shadow:var(--content-block-shadow-primary), var(--content-block-shadow-secondary)}.block-card-clickable{cursor:pointer;font:inherit;color:inherit;border:2px solid #0000;transition:transform .2s}.block-card-clickable:hover{border:2px solid var(--brand-orange);transform:translateY(-2px)}.block-card-clickable:active{transform:translateY(0)}h1{margin-bottom:2rem;font-size:2rem;font-weight:700}@media (width<=768px){.content-block{padding:30px 20px}}.sr-only{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.site-header{background-color:var(--brand-off-white);padding:15px 0;transition:background-color .3s,border-color .3s}.header-content{max-width:var(--main-container-width);padding:0 var(--header-content-left-right-padding);justify-content:space-between;align-items:center;margin:0 auto;display:flex}.logo{background-image:url(/static/assets/logo-Tm6Gv1af.png);background-repeat:no-repeat;background-size:contain;width:150px;height:45px}:root[data-theme=dark] .logo{background-image:url(/static/assets/logo-darkmode-ChgI0gB_.png)}@media (prefers-color-scheme:dark){:root:not([data-theme=light]) .logo{background-image:url(/static/assets/logo-darkmode-ChgI0gB_.png)}}.user-icon{width:var(--user-icon-size);height:var(--user-icon-size);max-width:var(--user-icon-size);max-height:var(--user-icon-size);font:inherit;cursor:pointer;background-color:#d1d1d1;border:none;border-radius:50%;justify-content:center;align-items:center;padding:0;display:flex;overflow:hidden}.user-icon:focus-visible{outline:2px solid var(--brand-orange);outline-offset:2px}.general-settings{align-items:center;gap:12px;display:flex;position:relative}@media (width<=768px){.general-settings{flex-direction:column}}.banner-section{background-color:var(--brand-olive-dark);min-height:8px;padding:0}.banner-content,.banner-section h1,.banner-section p{display:none}.banner-profile-picture{object-fit:cover;border:2px solid #fffc;border-radius:50%;width:48px;height:48px}.environment-banner{background-color:var(--environment-banner-bg);color:var(--environment-banner-text);justify-content:center;font-size:20px;font-weight:700;display:flex}.environment-banner p{margin-block:1rem}.breadcrumb{margin-bottom:1rem}.breadcrumb a{color:var(--text-secondary);border-radius:999px;align-items:center;gap:.35rem;margin-top:15px;padding:.25rem .5rem;font-size:.875rem;font-weight:500;text-decoration:none;transition:color .2s,background-color .2s;display:inline-flex}.breadcrumb a:hover{color:var(--brand-orange);background-color:var(--breadcrumb-hover-bg)}.breadcrumb a:active{transform:translateY(2px)}.breadcrumb-icon{margin-left:10px;line-height:1}.btn-primary,.btn-secondary,.btn-option,.btn-toggle,.btn-icon,.btn-icon-danger{border-radius:var(--btn-border-radius);cursor:pointer;padding-block:7px;padding-inline:14px;font-family:inherit;font-size:1rem;font-weight:600;text-decoration:none;transition:background-color .2s,transform .2s}.btn-primary,.btn-secondary{text-align:center;border:1px solid var(--btn-border);place-items:center;display:grid}.btn-primary{color:var(--btn-primary-color);background-color:var(--btn-primary-bg)}.btn-secondary{color:var(--btn-secondary-color);background-color:var(--btn-secondary-bg)}.btn-option{border:1px solid var(--brand-espresso);background:var(--brand-beige-light);color:var(--card-text);text-align:left;display:block}.btn-option:hover{background:var(--btn-option-hover-bg)}.btn-option.selected{background:var(--btn-option-selected-bg);border-color:var(--brand-orange);color:var(--brand-orange)}.btn-toggle{color:var(--brand-espresso);background-color:#0000;border:none}.btn-toggle:hover{color:var(--brand-orange)}.btn-toggle.selected{background-color:var(--brand-orange);color:var(--brand-off-white)}.btn-icon,.btn-icon-danger{background:var(--btn-secondary-bg);border:1px solid var(--btn-border);color:var(--brand-espresso);cursor:pointer;aspect-ratio:1;align-items:center;padding:8px;display:flex}.btn-icon:hover{color:var(--brand-orange);background-color:color-mix(in srgb, var(--brand-orange) 10%, transparent)}.btn-icon-danger:hover{color:var(--brand-error-color);background-color:color-mix(in srgb, var(--brand-error-color) 10%, transparent)}.btn-primary.btn-hover:hover{background-color:var(--btn-primary-hover-bg)}.btn-secondary.btn-hover:hover{background-color:var(--btn-secondary-hover-bg)}.btn-full-width{width:100%}.btn-fixed-width{width:250px}.btn-animated:hover{transform:translateY(-2px)}.btn-animated:active{transform:translateY(0)}.btn-light{padding-block:4px;font-size:.9rem;font-weight:400}.btn-pill,.btn-toggle{border-radius:100vh}.btns-container-centered,.btns-container-left,.btns-container-right{gap:48px;width:100%;display:flex}.btns-container-centered{justify-content:space-evenly}.btns-container-left{justify-content:flex-start}.btns-container-right{justify-content:flex-end}@media (width<=780px){.btns-container-centered,.btns-container-left,.btns-container-right{flex-direction:column;gap:16px}.btns-container-centered{align-items:center}.btns-container-right{align-items:end}}.btns-container-top-margin{margin-top:24px}.btns-toggle{background-color:var(--brand-off-white);border-radius:100vh;gap:.5rem;padding:4px;display:flex}.btn-cta-pill{background-color:var(--brand-orange);color:var(--brand-off-white);white-space:nowrap;cursor:pointer;border:none;border-radius:20px;align-items:center;gap:4px;padding:6px 16px;font-family:inherit;font-size:.9rem;font-weight:400;text-decoration-line:none;transition:background-color .2s,transform .2s;display:flex}button.btn-cta-pill:hover{background-color:var(--brand-orange-dark,var(--brand-orange))}.btn-cta-pill .chevron{font-size:1.2rem;line-height:1}.form-input{border:1px solid var(--brand-espresso);background-color:var(--brand-off-white);width:100%;color:var(--text-input);border-radius:4px;outline:none;padding:12px 15px;font-family:Poppins,sans-serif;font-size:.95rem;transition:border-color .2s,background-color .3s,color .3s}.form-input-error{border-color:var(--brand-error-color)}.form-input:focus-visible{border-color:var(--brand-orange);box-shadow:0 0 0 3px var(--brand-orange-opaque-2)}.text-input{border:1px solid var(--card-border);box-sizing:border-box;background-color:var(--brand-off-white);width:100%;color:var(--text-input);border-radius:6px;outline:none;padding:10px 12px;font-family:inherit;font-size:14px;transition:border-color .2s}.text-input:focus-visible{border-color:var(--brand-orange);box-shadow:0 0 0 3px var(--brand-orange-opaque-2)}textarea.text-input{resize:vertical;min-height:80px}.form-wrapper{width:100%;max-width:500px}.form-group{margin-bottom:1.5rem}.form-group label{color:var(--text-heading);margin-bottom:.5rem;font-size:.9rem;font-weight:600;display:block}.help-text{margin-block:10px;font-size:.8rem;list-style:none}.help-text li{align-items:flex-start;gap:8px;margin-bottom:4px;display:flex}.help-text li:before{content:"•";flex-shrink:0}input[type=radio]{appearance:none;border:2px solid var(--brand-neutral-grey);background-color:var(--brand-off-white);cursor:pointer;border-radius:50%;place-content:center;width:20px;height:20px;margin:0;display:grid}input[type=radio]:before{content:"";background-color:var(--brand-espresso);border-radius:50%;width:10px;height:10px;transition:transform .12s ease-in-out;transform:scale(0)}input[type=radio]:checked:before{transform:scale(1)}input[type=radio]:checked{border-color:var(--brand-espresso)}input[type=radio]:focus-visible{outline:2px solid var(--brand-orange);outline-offset:2px}textarea{border:1px solid var(--card-border);background-color:var(--brand-off-white);width:100%;min-height:100px;color:var(--brand-espresso);resize:vertical;box-sizing:border-box;border-radius:8px;padding:12px;font-size:14px}textarea:focus-visible{border-color:var(--brand-orange);box-shadow:0 0 0 3px var(--brand-orange-opaque-2)}.form-group-invisible{opacity:0;z-index:-1;width:0;height:0;position:absolute;top:0;left:0}.user-menu{display:inline-block;position:relative}.user-dropdown-menu{right:calc(-1 * var(--header-content-left-right-padding));background:var(--brand-off-white);border:1px solid var(--brand-espresso);box-shadow:var(--shadow-dropdown);z-index:100;min-width:180px;top:var(--user-icon-size);border-radius:4px;padding:8px 0;transition:background-color .3s,border-color .3s;display:none;position:absolute}.user-menu:hover .user-dropdown-menu,.user-menu.open .user-dropdown-menu{display:block}.user-dropdown-item{color:var(--text-heading);align-items:center;padding:10px 20px;font-size:15px;text-decoration:none;transition:background .2s,color .3s;display:flex}.user-dropdown-item:focus-visible{outline:2px solid var(--brand-orange);outline-offset:-2px;background:var(--brand-off-white-hover)}.user-dropdown-item:hover{background:var(--brand-off-white-hover)}.icon{opacity:.6;vertical-align:middle;background-position:50%;background-repeat:no-repeat;background-size:contain;width:18px;height:18px;margin-bottom:0;margin-right:12px;display:inline-block}.user-dropdown-item span:not(.icon){vertical-align:middle}.user-dropdown-item:hover .icon,.user-dropdown-item:focus-visible .icon{opacity:.9}.lang-selector{font-size:.9rem}.lang-selector--verbose{flex-wrap:wrap;align-items:center;gap:.625rem .5rem;display:flex}.lang-selector--verbose button{margin:0}.lang-selector-form{display:inline}.lang-link{color:var(--setting-link);font:inherit;cursor:pointer;background:0 0;border:none;margin:0 2px;padding:0;transition:color .2s}.lang-link:hover,.lang-link:focus{color:var(--setting-active)}.lang-link.active{color:var(--setting-active);cursor:default;font-weight:700;text-decoration:none}.theme-selector{font-size:.9rem;display:flex}.theme-selector--verbose{flex-wrap:wrap;align-items:center;gap:.625rem .5rem;display:flex}.theme-selector--verbose button{margin:0}.theme-link{color:var(--setting-link);font:inherit;cursor:pointer;background:0 0;border:none;align-items:center;gap:4px;margin:0 2px;padding:0;transition:color .2s;display:inline-flex}.theme-link-icon{justify-content:center;align-items:center;width:16px;height:16px;margin-inline:3px;display:inline-flex}.theme-link:hover,.theme-link:focus{color:var(--setting-active)}:root[data-theme=light] .theme-link[value=light],:root[data-theme=dark] .theme-link[value=dark],:root[data-theme=system] .theme-link[value=system]{color:var(--setting-active);cursor:default;font-weight:700;text-decoration:none}.error-message{color:var(--brand-error-color);margin-block:10px;font-weight:700}.info{color:var(--info-color);align-content:center;align-items:center;margin-block:8px;font-weight:700;display:flex}.info-icon{align-content:center;align-items:center;margin-right:5px;display:inline-flex;position:relative}.info-tooltip-text{visibility:hidden;background-color:var(--brand-espresso);width:220px;color:var(--brand-off-white);text-align:center;z-index:100;opacity:0;pointer-events:none;box-shadow:var(--shadow-dropdown);border-radius:12px;padding:10px 14px;font-size:.8rem;font-weight:400;line-height:1.45;transition:opacity .25s,transform .25s;position:absolute;bottom:135%;left:50%;transform:translate(-50%)translateY(4px)}.info-tooltip-text:after{content:"";border-style:solid;border-width:6px;border-color:var(--brand-espresso) transparent transparent transparent;margin-left:-6px;position:absolute;top:100%;left:50%}.info-icon:hover .info-tooltip-text,.info-tooltip-text.active{visibility:visible;opacity:1;transform:translate(-50%)translateY(0)}.info-tooltip-container{cursor:help}.dimension-visual{vertical-align:middle;width:100%;height:auto;display:inline-flex}:root[data-theme=dark] .dimension-visual{filter:invert()}@media (prefers-color-scheme:dark){:root:not([data-theme=light]) .dimension-visual{filter:invert()}}.toast-menu{z-index:1000;flex-direction:column;align-items:flex-end;gap:.75rem;max-width:min(30rem,100vw - 2rem);display:flex;position:fixed;bottom:2rem;right:1rem}.toast-menu-item{background-color:var(--brand-off-white);width:100%;box-shadow:var(--content-block-shadow-primary), var(--content-block-shadow-secondary);transform-origin:100% 100%;border:1px solid var(--brand-orange);color:var(--text-heading);border-inline-start:.3rem solid var(--brand-orange);border-radius:.75rem;justify-content:space-between;align-items:center;gap:.75rem;padding:.75rem 1rem;animation:.2s ease-out both toast-menu-slide-in;display:flex}.toast-menu-message{flex:1;margin:0}.toast-menu-dismiss{color:var(--text-secondary);cursor:pointer;text-align:center;background:0 0;border:0;width:24px;height:24px;font-size:1.2rem;font-weight:600}.toast-menu-dismiss:hover{color:var(--text-heading)}@keyframes toast-menu-slide-in{0%{opacity:0;transform:translateY(.75rem)}to{opacity:1;transform:translateY(0)}}@media (width<=768px){.toast-menu{align-items:stretch;max-width:none;left:1rem;right:1rem}.toast-menu-item{transform-origin:bottom}}dialog.confirmation-popup{border-radius:var(--default-border-radius);background-color:var(--content-block-bg);color:var(--text-body);width:calc(100% - 48px);max-width:400px;box-shadow:var(--content-block-shadow-primary), var(--content-block-shadow-secondary);border:none;margin:auto;padding:24px;position:fixed;inset:0}dialog.confirmation-popup::backdrop{background-color:var(--dialog-backdrop)}.confirmation-popup-close{cursor:pointer;color:var(--text-secondary);opacity:.5;background:0 0;border:none;border-radius:4px;padding:2px 4px;font-size:14px;line-height:1;transition:opacity .15s,color .15s;position:absolute;top:12px;right:12px}.confirmation-popup-close:hover{opacity:1;color:var(--text-body)}.confirmation-popup-message{text-align:left;margin:0 0 24px;padding-right:20px}.confirmation-popup-actions{gap:16px}.confirmation-popup-actions form{display:contents}.confirmation-popup-actions .btn-primary,.confirmation-popup-actions .btn-secondary{flex:1}.confirmation-popup-actions .btn-primary{order:2}.confirmation-popup-actions .btn-secondary{order:1}@media (width<=780px){dialog.confirmation-popup{max-width:none}}:root[data-theme=dark] dialog.confirmation-popup{border:1px solid var(--card-border)}@media (prefers-color-scheme:dark){:root:not([data-theme=light]) dialog.confirmation-popup{border:1px solid var(--card-border)}}.youtube-player{aspect-ratio:16/9;width:75%}.external-video-wrapper{border-radius:var(--default-border-radius);flex-direction:column;align-content:flex-start;padding:24px;display:flex}.external-video-wrapper h4{padding-bottom:1rem}.video-placeholder{border-radius:var(--default-border-radius);width:75%;padding:24px}.video-placeholder-title{color:var(--text-heading);font-weight:700}.video-placeholder-details{color:var(--text-secondary);font-size:small}.video-placeholder a{justify-content:center;align-items:center;gap:16px;display:flex}